Massage and bodywork
~ for body, mind and soul.
Welcome
I'm a massage therapist, living and working in central Chichester, trained in both holistic and clinical bodywork, offering treatments that provide not just physical relief but also support a deeper connection with your body and overall sense of health and wellbeing.
Whether you're dealing with persistent pain, postural tension, stress or simply wish to relax, rebalance and restore, we'll work together to address what your body needs on the day. Each treatment is individually tailored, blending eastern and western modalities with intuitive, hands-on care.
Through thoughtful treatment planning and a range of therapeutic techniques, my aim is to help you feel more at ease in your body.
Treatments
Whether you're seeking focused clinical work, deep relaxation or a blend of both, each treatment is tailored to your needs on the day and will include elements of:
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Deep Tissue Massage – to release chronic muscular tension
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Myofascial Release – to reduce fascial restrictions and improve mobility
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Trigger Point Therapy – to target specific local pain and referred discomfort
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Swedish Massage – to calm the nervous system and enhance circulation
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Amma Fusion and Acupressure - to correct imbalance in the energy pathways in the body
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Thai Yoga Stretches & Joint Mobilisation – to increase flexibility and restore flow.
The Benefits of Massage
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